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Recovery
Guides for the two most neglected pillars of performance — sleep and burnout recovery. Evidence-based protocols for sleep architecture, circadian rhythm, HRV, and the four-phase burnout recovery system. You cannot outperform a bad recovery.
Showing all 4 results
-13%
The Burnout Recovery Protocol — From Empty to Energized (Premium Digital Guide)
$129.00Current price is: $129.00. Original price was: $149.00.
-8%
The Deep Rest Protocol — Master Sleep in 30 Days (Premium Digital Guide)
$89.00Current price is: $89.00. Original price was: $97.00.